Challenge Yourself
to be YOU!  More

Inspired Leadership ... this aligns with our approach to Authentic Leadership, but this goes further and applies to your life and who you are being!! Next week i'll aligned this with S.E.L.F.regards Jane

Link to TED and Simon Sinek

Essential Gym works in a similar way to any regular gym where you’d go to exercise and workout your body:

  • you decide when you want to go
  • you decide how hard you want to work
  • coaches help to motivate you, guide you and monitor your success
  • like any fitness programme you need to keep at it to achieve real progress

Are you living a ‘life sentence’ or are you enjoying ‘the ride of your life’?

The only difference is where you workout.  Instead of travelling to a physical place for your workouts, Essential Gym operates using online / phone / Skype / email / SMS communication.  Video or teleconferencing connects you directly to your own coach, with comprehensive support tools and resources sent by email or post.

Eco-friendly – cost effective – timely turnaround – easy to use from anywhere.