Challenge Yourself
to be YOU!  More

Inspired Leadership ... this aligns with our approach to Authentic Leadership, but this goes further and applies to your life and who you are being!! Next week i'll aligned this with S.E.L.F.regards Jane

Link to TED and Simon Sinek

We work to ensure ultimate success for you and your business or organisation.  Essential Gym can tailor a programme to your requirements and work with internal resource or existing suppliers.

Our programmes include workshops with ongoing coaching to support both individual and group learning.

As an organisation

Essential Gym provides your organisation with an unrivalled opportunity to improve the inner workings, culture and relationship dynamics within departmental teams and the workplace at large.
External corporate and leadership coaching has become increasingly available to executives and managers over the past decade.

However an unfulfilled need for employees below the ‘C’ or management level exists, where external coaches can provide invaluable motivation, insight and performance improvement.  For the sake of your staff, your brand, your organisation and your bottom line, it is important to have affordable professional coaching available.

As an individual

For individuals, no matter what your work goals or personal aspirations, Essential Gym designs a personalised workout just for you.  Address all areas of your self and achieve ongoing work-life balance.
We can equip you with the appropriate skills to handle the vast variety of daily interactions and challenges we all face.  So no matter what you do in life, you will feel empowered to succeed at it.
Coaching brings enhanced communication capabilities, which in turn automatically increase your self-awareness and self-confidence.  Reduce stress, gain clarity and direction, increase energy and motivation, win back the control in your life and enjoy today.